New Orleans, LA Nutritional Counseling

KC Training and Nutrition

KC Training and Nutrition offers fitness training services to the New Orleans, LA area. We also offer physical fitness and stress management training. Kathy Cotter, with over 19 years of experience as a personal trainer, helps our customers define realistic and specific goals.

Learn More About KC Training and Nutrition:

• Fitness Services:
  • Boxing
  • Core training
  • Body sculpting
  • Circuit training
  • Strength training
  • Muscle toning
  • Increasing flexibility
  • Cardiovascular training
  • BOSU balance trainer
  • Body Bar free weight system
  • Gliding sliding disc exercise system
  • Heavy hoop weighted hoola hoop
  • Smart bells sculptural weights used for pilates and yoga training
• Nutritional Services:
  • Personalized diet plans
  • Stress management
  • Eating guidance
  • Nutritional counseling
  • Weight management

Our certification includes International Sports Science Association, AAAI / ISMA Certified Fitness Professional, and Certified Nutritionist / Nutrition Counseling and Consulting.

Boot Camp 2010 schedule :

October 11Th - 27Th
November 1st - 17Th
December ( Nov ) 30Th-15Th

Class info : Mondays & Wednesdays at 5:15 am ( 45 min )
Cost $ 120

Classes meet in the English Turn parking lot in front of the club. Please bring water!

Contact KC Training and Nutrition today at 504-451-4386.